About Us
The Positive Pineapple
Through our own struggles with many health issues we found ourselves looking for ways to improve our physical and mental health as well as overall well-being.
We have benefited so much from Breathwork, Cold Hydrotherapy, and Mindfulness that we want to share it with the world. Many of us are living an existence filled with stress, anxiety, depression, insomnia, and other health issues that are controlling our lives. We have discovered many practices that will transform your relationship with self. We are committed to spreading positivity, health, and mindfulness globally. If you are interested in learning more about how to transform your life we are here to help guide you towards your next chapter in this journey of life.
Anthony
Anthony Smigelski
/ Co-creator of The Positive Pineapple
As a certified Life and Wellness Coach, Personal Trainer, Mindset Coach, and Breathwork Facilitator, I am dedicated to empowering individuals to unlock their full potential. My approach integrates breathwork, cold water immersion, mindset coaching, and a range of holistic healing practices. My mission is to foster wellness, health, and mindfulness on a global scale, with a focus on cultivating positivity through mindset and breathwork coaching.
I believe in the profound power of breath as the cornerstone of mental control — a principle I like to summarize as "The Captain of the Mind." Mastery over one's breath not only offers the ability to steer the mind but also lays the foundation for transformative life control. The journey to self-improvement begins with a single step, and the initial challenge is often the most daunting. I am here to guide and support you through this journey.
I hold deep gratitude for the life-giving force of breath. Remember, breath is life. Breathe and Believe.
Mary
Mary Boehnlein
/ Co-creator of The Positive Pineapple
For two years, I faced a challenging battle with Copper Toxicity, a condition that severely affected my brain and nervous system, leading to a loss of control over my autonomic functions. Emerging from this ordeal, my outlook on life was profoundly transformed, prompting my husband and me to embark on a journey towards holistic healing. Our exploration led us to discover the benefits of breathwork and cold hydrotherapy — powerful practices that regulate the nervous system and offer numerous additional advantages, including significant anxiety relief.
In today's world, where stress, depression, anxiety, insomnia, and various other challenges are increasingly common, the ability to alleviate these issues is invaluable. Having personally experienced the transformative impact of breathwork and hydrotherapy, I am deeply thankful for the opportunity to share these practices with others, helping them to find peace and improve their well-being.
As a Certified Life and Mindset Coach, my goal is to guide individuals towards their happiest and healthiest lives, leveraging the profound benefits of holistic healing practices to foster resilience, balance, and joy.