Welcome to the Intermediate Class of BreathJoy

“Improper breathing is a common cause of ill health. If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly. There is no single more powerful -or more simple- daily practice to further your health and well being than breathwork”. ~Andrew Weil

Let’s work on our overall health and heal together. 🍍