


7/28/21 Breath Joy Beginners Class
Welcome to the beginning of the BreathJoy Class Series.
“The fastest way to build a better, stronger health foundation is to start a breathwork practice. It’s one of the fastest ways to reduce anxiety, stress, and the build up of feelings that can overwhelm and cause burn out”. ~ James Nestor
We’re glad you’re here, now let’s get started. 🍍
Welcome to the beginning of the BreathJoy Class Series.
“The fastest way to build a better, stronger health foundation is to start a breathwork practice. It’s one of the fastest ways to reduce anxiety, stress, and the build up of feelings that can overwhelm and cause burn out”. ~ James Nestor
We’re glad you’re here, now let’s get started. 🍍
Welcome to the beginning of the BreathJoy Class Series.
“The fastest way to build a better, stronger health foundation is to start a breathwork practice. It’s one of the fastest ways to reduce anxiety, stress, and the build up of feelings that can overwhelm and cause burn out”. ~ James Nestor
We’re glad you’re here, now let’s get started. 🍍
★★★★★
“The fastest way to build a better, stronger health foundation is to start a breathwork practice. It’s one of the fastest ways to reduce anxiety, stress, and the build up of feelings that can overwhelm and cause burn out”. ~ James Nestor